Yoga Massage Ball for high blood pressure, neurasthenia, hand neuritis, muscle spasm, upper limb (especially hand) dysfunction, fingertip paralysis, arm weakness, upper extremity arthritis, poor blood circulation in the hand, etc. Good treatment and health benefits. Spiky Massage Ball Supplier will tell you what the Massage Ball does.

First, dredge the meridians, regulate blood and blood. The human body’s internal organs, limbs, facial features, flesh, meridians and other components of the meridian, is an important physiological function, is to transport blood to the body, nutrition and body.

Second, inline dirty, enhanced function. Chinese medicine believes that between the palm and the internal organs of the human body, through the meridians, nerves, blood vessels, etc., the two are closely linked, according to the special internal relationship between the internal organs and the hands and feet, the palm of the hand can be adjusted with the palm of the hand. Balanced yin and yang, enhance the function of the organs, improve the viscera and disorders, and achieve the purpose of fitness and treatment.

Third, exercise your strength and enhance your physical strength. Practice the fitness ball with both hands, each finger needs to exert force, play the rotation to coordinate, adhere to long-term exercise, the finger strength is obviously strengthened, and the physical strength will inevitably increase accordingly.

Fourth, active joints, eliminate pain. The upper limbs of the human body have shoulder joints, elbow joints and hand joints. As the age grows, the joints and other tissues of the human body can undergo degenerative changes in different Chengdu. Generally, after the age of 50, the joints of the hands, elbows and shoulders begin to be inflexible. Some pains are not limited. Regular iron balls prevent joint aging, and the fingers and elbows and shoulder joints are flexed and stretched, which have effects on various arthritis.

Fifth, Shujin Huoxue, heal the hemiplegia. For patients with mild stroke sequelae, ancient folks have exercise methods of turning walnuts and pedaling sticks, but the effect of using iron balls is better.

Sixth, regulate the nerves and improve sleep. The hand is not only a moving organ, but also a very sensitive tactile organ. As the saying goes: Ten fingers are connected to the heart, which means that the fingers are particularly sensitive to pain. Through the stimulation of the sphere opponents and nerve endings, the functional activities of the cerebral cortex can be effectively regulated, and the disordered autonomic nerves can be adjusted to improve sleep. It also lowers blood pressure, brain and brain, relieves tension and eliminates fatigue.

Non-Slip Yoga Ball storage and cleaning Note:

Due to the shape and model of the fitness ball, its storage has become a problem in many gyms. One way is to use the gas directly after use and put it in the original ball box. Do not put it in a hot place.

Another way is to buy a net and then put the ball in the net. If it is a gym, the best way to do it is to install a pole that is balanced to the wall about 40cm from the height around the gym, so that the ball will not occupy the space.

When cleaning PVC Yoga Ball, clean the surface of the ball with water or soapy water. Do not use chemical solvents, it will destroy the surface of the Fitness Balls. For the comfort of the practitioner and the reasons for cleaning, the ball should be cleaned regularly, as the surface of the Fitness Balls is often in contact with the floor. In order to extend the life of the ball, keep the floor of the room clean and remove sharp objects.

During the fitness process, the Fitness Resistance Loop Bands can be adjusted according to their own preferences. You can practice from the horizontal direction behind you, or you can fix it on the top. The training mode is richer than the dumbbell. It can also increase the strength according to the length and quantity of the rope, which is very challenging and interesting.

It turns out that changing the exercise mode often can get better fitness effects, but some people prefer a certain sport, but in order to improve the fitness effect, they have to consider making appropriate adjustments. At this time, many people think of changing sports. Moves to improve indoor fitness, then you can use a pull rope.

The Resistance Band Loop Manufacturer gives you some tips for using the TPE Resistance Band:

1. Regular inspection, because the tension rope has a service life, generally 1 year, if the gym is generally 1 quarter, so the safety hazard of the tension rope is found in advance to prevent accidents.

2. Avoid sunshine, avoid contact with chemical solvents such as alcohol and gasoline, and clean it after use. Apply silicone oil properly to extend the service life of the tension rope.

3. When fixing, choose a professional fixing strap, fix it on a firm object, and pay attention to lock the door when fixing it in the door seam.

4. Regarding the limit of the tension rope extension, the extension length of the tension rope is up to 6 times, and it is recommended to use it within 3 times.

Peanut Fitness Yoga Ball is the latest sports body shaping team. It has better stability than other ball sets, allowing different weights to have a more stable platform for stretching and abdominal movement. It is best for older people who need to do injury rehabilitation or anyone who only wants the fitness ball to roll in the same direction. Peanut Yoga Ball includes a cardet-based fitness daily sports instructional poster that guides the user of the Peanut Fitness Ball group to get the most out of the sport.

Long-term exercise can promote brain balance and softness of limbs, improve blood circulation, strengthen cardiopulmonary function, and use peanut balls to make various exercises for leg and limb movements such as tilting, lying, sitting, flipping, crawling, pushing, etc. Promote the sound development of sensory movements, and the game of change in the game will also bring a lot of fun to children.

The Latex Resistance Band has good resilience and is well suited for yoga movements for better plasticity. Natural Resistance Band is suitable for teenagers and women with less strength. It can effectively stretch and exercise the whole body muscles, stabilize posture and control the stretching distance, effectively improve physical activity and shape the perfect body curve. It is the best accessory for yoga and Pilates. . The Latex Resistance Band increases the fun of exercise and changes the single exercise style.

Peanut Fitness Yoga Ball is the latest sports body shaping team. It has better stability than other ball sets, allowing different weights to have a more stable platform for stretching and abdominal movement. It is best for older people who need to do injury rehabilitation or anyone who only wants the fitness ball to roll in the same direction.

Balance Training Peanut Yoga Ball is good for enriching the vestibular sensation of children or adults, strengthening muscle stretching ability, promoting the development of proprioception and balance, and greatly improving children with excessive or sensitive tactile response.

1. The yoga ball has a very good effect, suitable for all people to exercise

PVC Yoga Ball is very safe when exercising, so there is no big impact, so it avoids some damage from sports. Some people with injuries on the lower back may not be able to do it because they have a back injury. However, when doing yoga, you can use a soft yoga ball to help the athletes exercise.

2. Yoga ball sports have a strong interest

When the athlete performs ordinary equipment movements, such as treadmills and sit-ups, the athlete can only consume heat by repeating several actions for a long time, which makes the exercise process of the athlete very boring and boring. Yoga ball exercises have changed the way of training in the past, allowing the athletes to play with the ball with the music of the passionate and unrestrained. The athletes sometimes sit on the ball and sometimes lift the ball to do the jumping movement. These interesting actions make the whole process very entertaining.

3. Yoga ball exercise helps to train the body’s balance ability

In the past, exercise was carried out on the ground or on a highly stable equipment. The athletes did not have to think too much about the balance of the body.

The yoga ball is different. The athletes use the yoga ball to get off the ground. For example, sitting on the ball is a balancing exercise. When you raise one leg, the balance difficulty increases. It will be harder to move the raised legs slightly.

When doing the push-ups with your legs on the ball, the athletes must complete the movements of the arms. First, to maintain the balance of the body, not to let the ball roll, you have to rely on the strength of the legs, waist, and abdomen. Control, which enables effective coordination of the body’s coordination and muscle control.

4. Yoga ball exercise has a massage effect

The high level of Yoga Ball With Custom Logo is the integration of human and ball. The design of yoga ball exercises is to achieve full contact between the human body and the spherical surface. The yoga ball is made of soft PVC material. When the human body comes into contact with it, The internally inflated yoga ball will evenly touch the contact parts of the human body to create a massage effect, which is beneficial for promoting blood circulation.

5. Correct your sitting posture

When people sit on the ball, the body is not relaxed, and your back, buttocks, knees and other parts are constantly making minor adjustments to keep yourself balanced.

These subtle adjustments help the blood circulation of the intervertebral disc in the spine and strengthen the back. By adjusting your body’s center of gravity and balance at any time, the movement of the spine is increased, the back strength is enhanced, and the correct sitting posture is maintained.

At the same time, the flexibility of the yoga ball can also correct his sitting posture. Therefore, sitting on a yoga ball, the athlete will involuntarily straighten the waist and shoulders back. This is the instinctive reaction of the body to prevent falling, and it is also a correct sitting posture.

Peanut Yoga Ball is the latest sports body shaping team. It has better stability than other ball sets, allowing different weights to have a more stable platform for stretching and abdominal movement. It is best for older people who need to do injury rehabilitation or anyone who only wants the fitness ball to roll in the same direction. Peanut Yoga Ball includes a cardet-based fitness exercise poster that guides the user of the peanut ball to get the most out of the sport.

Don’t look at it’s simplicity, use and advantages: Peanut Fitness Yoga Ball is suitable for people of all ages, including those who need rehabilitation; it has a good fitness effect, with a few rhythmic postures to create a perfect posture. Long-term use can effectively make your posture more perfect curve. It is especially suitable for sisters who are overweight and have thick hands and legs. They use simple exercise to help you improve the imperfections. Long-term exercise can promote brain balance and softness of limbs, improve blood circulation, strengthen cardiopulmonary function, and use peanut balls to make various exercises for leg and limb movements such as tilting, lying, sitting, flipping, crawling, pushing, etc. Promote the sound development of sensory movements, and the game of change in the game will also bring a lot of fun to children.

Due to the shape and model of the PVC Yoga Ball, its storage and cleaning has become a problem for many fitness enthusiasts.

One method is to deflate directly after use and put it in the original ball box, taking care not to place it in a hot place.

Another way is to buy a net and then put the ball in the net. If it is a gym, the best way to do it is to install a pole that is balanced to the wall about 40cm from the height around the gym, so that the ball will not occupy the space.

When cleaning the Peanut Fitness Yoga Ball, wash the surface of the ball with water or soapy water. Do not use chemical solvents, it will destroy the surface of the ball. Because the surface of the ball is often in contact with the floor, the yoga ball should be cleaned regularly in order to improve the comfort of the practitioner. At the same time, in order to extend the life of the ball, the floor of the room should be kept clean and the sharp objects should be removed.

PVC Yoga Ball is a very good slimming tool, which can effectively help the body to stretch and has high safety. At the same time, it has the certain weight and can also achieve the purpose of muscle training.

The average weight of the Yoga Exercise Ball is affordable, because we do not put all the weight on the fitness ball during exercise, it only carries a part of the weight, our body and the ball produce a counter-power, fitness The ball allows us to relax and sink, while our body will have a force of its own upwards, while the muscles are tightened to wrap the bones to protect our body.

We can also customize fitness equipment such as Bodybuilding Fitness Kettlebell according to your requirements. If you have any questions, please contact us directly.